BETTER LIVING: You Can Live Better in Just 8 Weeks

BETTER LIVING: You Can Live Better in Just 8 Weeks

I have this vision of my perfect life.  Organized closets, great meal on the table for my cutie family every night, and time to exercise, balance my checkbook, volunteer and look great. While I am really good at accomplishing many of the items on my perfect life list there are some areas that could use improvement. I have discovered through conversations with many of my female friends, that most of us have some holes in our perfect life plan. 

After a visit back in November, 2011 with the ladies of “Social Women”, Pat Paolino Cruz, Amy Diaz, and Brownyn Danenfelser, I realized many successful women are struggling with the same issues. All three women were very open about feeling too busy and struggling to managing it all.  How do we create balance in our lives and get all the things that need to be accomplished done?  Hmmm.  This question became the inspiration for the “8 Weeks to Better Living Challenge”. 

The Mission:  To help women improve their lives by challenging them to evaluate what’s not working and craft a plan for positive, doable change.

GET THE LATEST BREAKING NEWS HERE -- SIGN UP FOR GOLOCAL FREE DAILY EBLAST

For the next 8 weeks starting on Tuesday the 28th we encourage you to join us here at GoLocalProv.com, on our 8 Weeks to Better Living Facebook page, and on Social Women Radio as we encourage each other to honesty evaluate what we need to do to live better and put a plan in place to accomplish our goals.  Joining us in the challenge will be experts to support our weekly topics.

Here’s a preview.

Week 1:  Evaluate/Assess: You will be able to download a personal assessment to evaluate your goals and craft a plan.

Week 2: Exercise/Meditation: How to fit it into your schedule.

Week 3: Better Diet and Nutrition: Where can we improve?

Week 4: Detox Your Routine:  How to eliminate toxic chemicals and people from your life.

Week 5: Organization: The key to success

Week 6:  Time Management: Making the most of your day.

Week 7: Preventative Health Maintenance: Important annual health screenings.

Week 8:  Review our Successes: How did we do? 

Please join us. Watch here for updates!

For more Better Living advice, check out GoLocalTV, fresh every day at 4pm and on demand 24/7, here.