Dr. Kate Roberts' Expert Tips for Navigating Valentine's Day

GoLocalProv Lifestyle Team

Dr. Kate Roberts' Expert Tips for Navigating Valentine's Day

Dr. Kate Roberts
Valentine's Day is nearing and for many people it's not all hearts and roses. For many people February 14th can cause anxiety, but Dr. Kate Roberts has ways to help you get through this romantic day whether you are single or in a new or struggling relationship.

Advice for singles

“Try to do something about being single in anticipation of Valentine’s Day,” advises Dr. Roberts. “Sign up online for dating sites or try a seven minute dating event. Push yourself to strike up a conversation with people when you have opportunities.”

New relationships

Valentine’s Day can be tricky for those in a new relationship but Dr. Roberts suggests keeping it light, “Clearly you're not yet each other's Valentines so decide together if you want to acknowledge the day.”

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As for new couples deliberating what type of gifts to buy on another, Dr. Roberts offers the following advice. “It's always a challenge to buy gifts for a partner who is new and unfamiliar and that you don't have a lot of history with. You want to impress them because if it’s new you’re excited, but it needs to be appropriate and simple to fit the occasion of a new romance.”

Dr. Roberts recommends buying a small gift that has meaning to the person who’s giving the gift. “If you're a fan of a certain band you might want to give your new partner your favorite album. Or if there's a book you love you might want to buy that book and share it with your partner. A small token acknowledgment indicating that the person is special and meaningful to you but not where you're going to invest a lot of time and money into their present.”

Trouble in paradise

For couples that are having difficulties, Dr. Roberts suggests that this could be a great time to reconnect. “Think of three things that made you fall in love with your partner and highlight them in a card or gift on Valentine's Day.”

And what about a troubled relationship that is on the verge of ending? According to Dr. Roberts, an individual should never prolong a breakup because it’s nearing Valentine’s Day.

“If somebody wants to end a relationship it's hard to hide it from his or her partner. The risk of their partner knowing that something is wrong or that they're not being told everything is high and so therefore it's best to end a relationship if you know it’s over and not wait for Valentine’s Day to come and go. Additionally, ending a troubled relationship sooner than later allows you to be more sensitive to your partner’s feelings," argues Dr. Roberts.

Dr. Kate Roberts

For more than twenty-five years, Dr. Kate Roberts has helped children and families navigate through the ever evolving world of relationships. As a licensed psychologist, family therapist, and couples counselor as well as a wife and mother of two, Dr. Kate offers a unique and highly qualified perspective in her practice, in the media and in her blogs on Psychology Today, Empowering Parents, and Nobullying.com.


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