Balancing Act: Walking the Line Between Work and Play for Healthy Teen Development
By Jason Roderick, School Counselor at Providence Country Day School
Balancing Act: Walking the Line Between Work and Play for Healthy Teen Development
“John,” a high school junior, came to see me with his parents, who were concerned about his steady academic decline. Their initial reaction was to reduce after school activities—to limit John’s winter sports commitment and afford him more time to study. They were stumped when the shift in time allotment didn’t yield any positive results. As I worked with John, it became clear that he was feeling overwhelmed by his academic responsibilities and had started spending a couple hours each night playing video games online with friends to reduce his stress.
John explained that once he started playing he couldn’t quit because his online teammates were counting on him to contribute to the team’s success. It turns out that by engaging in what he perceived as a stress-reducing activity, he was actually increasing the stressors by throwing his free time out of balance. When he eventually got back to his homework, he had spent an inordinate amount of time taking a break and had little time left to complete the tasks at hand. Ironically, the hour and a half that John used to spend participating in afternoon sports would have been a much better vehicle for releasing anxiety than the two plus hours he was spending playing video games. John and I made a plan to reengage him in sports and to limit his video game playing to weekends.
John’s case is not unusual; we can insert almost any high school student’s name here. What we see is that students respond to stress by seeking releases. This can be video games, as in John’s case—or just as often—drugs or alcohol. Regardless, students frequently end up choosing something that is tough to regulate—something that ultimately increases, rather than decreases stress. As a parent it’s easy to label John’s video gaming as a distraction or procrastination, but as a therapist, I aim to identify responsive behavior and determine how well the behavior yields the desired effect. It is important to understand the source of the behavior so we can adjust it and regain balance.
GET THE LATEST BREAKING NEWS HERE -- SIGN UP FOR GOLOCAL FREE DAILY EBLASTWhen John reapportioned his time he benefited from much needed physical exercise: he increased the release of dopamine and endorphins in his brain, he engaged in more live socialization, and he experienced less stress once he was caught up on his work. Behavioral Scientist, Kenneth R. Ginsburgh, MD, MSEd, of the University of Pennsylvania, has studied the essential role of active play in the cognitive, physical, social, and emotional development of children and teens. With more pressure than ever for students to excel academically, as well as in a multitude of other areas, parents are inclined to forsake “play-time” for academic enhancement activities, music lessons, and travel sports teams, that are perceived as necessary for future success. He urges parents to consider the point at which their child might be over scheduled at the expense of developmental and emotional health. He also distinguishes between creative, active activities and passive activities, and suggests that the increase in passive entertainment like TV and video games can undermine age appropriate development and increase stress, as it seemed to do in John’s case.
In addition to reconsidering John’s free time, John and I also addressed his study habits and developed strategies for making his study time more efficient. We always factored in time for breaks—for balance—with manageable activities that would help him return with focus and energy.
Our children are faced with more stressors than we faced when we were their age (or at least very different stressors). Despite conventional wisdom, student anxiety or a drop in academic success is not the result of a full plate so much as the equity of the portions on the plate. And the activity chosen to reduce stress can often be the accelerant that contributes to greater imbalance and stress. As an adolescent therapist, I see young men and women every day whose patterns of behavior present with anxiety—academically, emotionally, psychologically, and physically. In these cases we work hard together to confront individual excesses and find a place of equilibrium.
This time of year presents unique challenges: less sun, more indoor time, less physical activity. Here are some tips for maintaining balance in these winter months and beyond.
Move, Get Outside
Get outside. Yes, no matter how hard it is to walk down your street once the temperatures drop, do it anyway. The decreased amount of sunlight in the winter is only exacerbated by the time we spend indoors, so go for a walk, ski, go sledding. Do something to get a bit of outside time whenever possible.
Hit the gym. Physical activity naturally decreases in the cold season, so try to make up for that outdoor run by going to the gym. No treadmill or stationary bike will replace the wind on your face but it will do the job for both mind and body.
Watch the carbs. Comfort foods can be a real draw in the winter months, but keeping up on good nutrition can also keep us healthier and happier. Focus on protein, fruits, and vegetables.
Get some social time. Hunkering down by a warm fire sounds pretty appealing as the snow piles up outside, but what we really need to survive the winter months is a healthy dose of oxytocin and serotonin—both released in our brains during positive social interaction. Invite some friends over to hang out by the fire with you.
Whether challenged by the winter weather or just feeling the pressure of not enough time to do it all, finding balance is essential for all of us—parents and children alike. As parents we need to be the gatekeepers of our children’s to do lists—helping to strike the delicate balance that best addresses their developmental needs.
Go to www.providencecountryday.org for more information.
Top High Schools in Rhode Island 2015
#51 Central High School
2014 Rank: #46
Enrollment: 1087
Mascot: Knights
Claim to Fame: Famous alumni include Ed Cooley (Providence College men's basketball coach) and Marvin Barnes (2nd overall draft pick in the 1974 NBA draft).
2015 Performance at a Glance
Graduation rate: 56.3% (-7.6%)
District spending per pupil: $16,909
Student-teacher ratio: 12:1
#50 Mount Pleasant
2014 Rank: #47
Enrollment: 868
Mascot: Kilties
Claim to Fame: School principal Scott Sutherland was named Rhode Island Principal of the Year in 2014 by the Rhode Island Association of School Principals.
2015 Performance at a Glance
Graduation rate: 56.4% (-1%)
District spending per pupil: $16,909
Student-teacher ratio: 10:1
#49 Woonsocket
2014 Rank: #45
Enrollment: 1,556
Mascot: Villa Novans
Claim to Fame: Part of the Urban Debate League, a community partnership between Brown University and a number of Rhode Island schools.
2015 Performance at a Glance
Graduation rate: 59.5% (-2.1%)
District spending per pupil: $13,134
Student-teacher ratio: 17:1
#48 RI Nurses Charter HS
2014 Rank: N/A
Enrollment: 218
Claim to Fame: RI Nurses Charter HS offers a study abroad program where students are sent to Cape Verde to gain both academic and hands on learning.
2015 Performance at a Glance
Graduation rate: 66%
District spending per pupil: $11,398
Student-teacher ratio: 14:1
#47 Dr. Jorge Alvarez HS
2014 Rank: #44
Enrollment: 407
Claim to Fame: An interactive online Student Action Plan to help students focus and achieve for each year of school.
2015 Performance at a Glance
Graduation rate: 70.5% (+1.5%)
District spending per pupil: $16,909
Student-teacher ratio: 12:1
#46 W. B. Cooley HS
2014 Rank: N/A
Enrollment: 684
Mascot: Cavaliers
Claim to Fame: Michaela Keegan, principal of W.B. Cooley High School, was awarded the First Year Principal of the Year in 2013-14 by the Rhode Island Association of School Principals.
2015 Performance at a Glance
Graduation rate: 71.9%
District spending per pupil: $16,909
Student-teacher ratio: 12:1
#45 Hope High School
2014 Rank: N/A
Enrollment: 856
Mascot: Blue Wave
Claim to Fame: Hope High School was founded in 1898, and has notable alumni such as: Richard S. Aldrich (former RI Representative), Ray Jarvis (former Boston Red Sox player), and H. P. Lovecraft (horror author).
2015 Performance at a Glance
Graduation rate: 71.7%
District spending per pupil: $16,909
Student-teacher ratio: 11:1
#44 Providence CTA
2014 Rank: #39
Enrollment: 624
Claim to Fame: PCTA offers 10 career and technical programs, including media arts, pastry arts, and electrical and automotive.
2015 Performance at a Glance
Graduation rate: 77.3% (+3.8%)
District spending per pupil: $16,909
Student-teacher ratio: 8:1
#43 E-Cubed Academy
2014 Rank: #41
Enrollment: 353
Claim to Fame: A structure based on the Diploma Plus Model fosters positive relationships between parents, students, teachers, and administrators and creates powerful learning experiences that will motivate students to grow and succeed.
2015 Performance at a Glance
Graduation rate: 78.5% (+.9%)
District spending per pupil: $16,909
Student-teacher ratio: 10:1
#42 Central Falls HS
2014 Rank: #34
Enrollment: 742
Mascot: Warriors
Claim to Fame: The Central Falls School District gained nation attention when in 2010 they fired their entire teaching staff while in a disagreement with the teacher's union. Ultimately the Obama Administration sided with the school board.
In a more positive light, Central Fall’s Chess Team has experienced incredible success and finished in the top 10 at a national tournament that had over 5,000 competitors, as well as receiving funding from star powerhouses such as Alec Baldwin’s Foundation.
2015 Performance at a Glance
Graduation rate: 72% (-1.8%)
District spending per pupil: $17,982
Student-teacher ratio: 11:1
Photo Credit: John Phelan
#41 ACE
2014 Rank: #43
Enrollment: 190
Claim to Fame: At Academy for Career Exploration, students’ four years of study culminates with a year-long Senior Internship/Project experience.
2015 Performance at a Glance
Graduation rate: 88.4% (-1.3%)
District spending per pupil: $16,909
Student-teacher ratio: 13:1
#40 Paul Cuffee Charter
2014 Rank: N/A
Enrollment: 258
Claim to Fame: Paul Cuffee School has a maritime theme that is incorporated throughout its educational programs and takes full advantage of the local waterways of Providence.
2015 Performance at a Glance
Graduation rate: 91.5%
District spending per pupil: $12,965
Student-teacher ratio: 9:1
#39 Times 2 Academy
2014 Rank: #38
Enrollment: 148
Claim to Fame: Times 2 Academy constantly exposes its students to guest speakers, internship opportunities, college fairs and job shadowing opportunities to encourage their students to embrace their futures.
2015 Performance at a Glance
Graduation rate: 78.1% (-16.5%)
District spending per pupil: $16,909
Student-teacher ratio: 14:1
#38 The Met School
2014 Rank: #30
Enrollment: 837
Claim to Fame: The school offers a Entrepreneur 360 Center for Innovation and Entrepreneurship is a 60-hour program for students supported by NFTE. Students learn about the concepts and the skills necessary to create a business, sharpen their work ethic and help grow their confidence.
2015 Performance at a Glance
Graduation rate: 86.7% (+8.5%)
District spending per pupil: $16,909
Student-teacher ratio: 10:1
#37 Tolman High School
2014 Rank: #40
Enrollment: 996
Mascot: Tigers
Claim to Fame: Famous alumni include: Peter Kilmartin (Rhode Island state representative and current attorney general), Kevin Lima (Disney animator and film director of the films A Goofy Movie, Tarzan, 102 Dalmatians, Eloise at the Plaza, Eloise at Christmastime, and Enchanted), and Abraham Nathanson (developer of the game Bananagrams).
2015 Performance at a Glance
Graduation rate: 78.8% (+7.8%)
District spending per pupil: $13,478
Student-teacher ratio: 9:1
#36 Shea High School
2014 Rank: #42
Enrollment: 863
Mascot: Raiders
Claim to Fame: LL Cool J and Representative Patrick Kennedy both visited in 2005.
2015 Performance at a Glance
Graduation rate: 88.1% (+4.8%)
District spending per pupil: $13,478
Student-teacher ratio: 8:1
#35 Blackstone Academy
2014 Rank: #37
Enrollment: 171
Claim to Fame: Blackstone Academy Charter School has partnered with more than 25 Rhode Island organizations as part of its programming.
2015 Performance at a Glance
Graduation rate: 82.9% (-4.6%)
District spending per pupil: $13,478
Student-teacher ratio: 10:1
#34 West Warwick HS
2014 Rank: #27
Enrollment: 952
Mascot: Wizards
Claim to Fame: The school sports a School Improvement Team that brings staff, students, community members, and parents together once a month to have their voices heard concerning how the school can be tailored for success.
2015 Performance at a Glance
Graduation rate: 82.2% (+8.2%)
District spending per pupil: $15,633
Student-teacher ratio: 11:1
#33 Cranston East HS
2014 Rank: #32
Enrollment: 1,545
Mascot: Thunderbolts
Claim to Fame: Famous athletic alumni include Tom Mellow (played in the NHL, won a silver medal at the 1972 Olympics), Vinny Pazienza (former World Champion professional boxer), Mike Stenhouse (played in the MLB for the Expos and Boston Red Sox), Curt Bennett (an All-Star NHL player), Joe Cavanagh (Captained Harvard University’s hockey and tennis teams), Ray Jamieson (Oakland Raider’s fullback), Greg Oden (New England Champion Springboard Diver).
2015 Performance at a Glance
Graduation rate: 82.3% (+3.8%)
District spending per pupil: $14,353
Student-teacher ratio: 11:1
#32 East Providence HS
2014 Rank: #35
Enrollment: 1,481
Mascot: Townies
Claim to Fame: Famous alumni include Jamie Silva (Indianapolis Colts free safety), Claudia Jordan (model and reality TV star), T.J. Del Santo (Meterologist at WPRI-TV), Brent Martineau (Sportscaster), David Franklin (Scientist/Entrepreneur), Kim Schifino (Musician in Matt and Kim), Jennifer Lee (co-writer of Disney’s Wreck It Ralph).
2015 Performance at a Glance
Graduation rate: 79.6% (+5.7%)
District spending per pupil: $14,363
Student-teacher ratio: 11:1
#31 Beacon Charter School
Beacon Charter HS for the Arts
2014 Rank: #29
Enrollment: 230
Mascot: Knight
Claim to Fame: The school honors “Beacon Charter High Artists of the Year” to students that demonstrate a passion and prowess for the arts.
2015 Performance at a Glance
Graduation rate: 92.9% (-1.9%)
District spending per pupil: $13,134
Student-teacher ratio: 11:1
#30 Burrillville HS
2014 Rank: #31
Enrollment: 725
Mascot: Broncos
Claim to Fame: The school offers unique clubs such as Dead Poet’s Society and Mountain Biking Club.
2015 Performance at a Glance
Graduation rate: 75% (-10.3%)
District spending per pupil: $13,543
Student-teacher ratio: 10:1
#29 Rogers HS
2014 Rank: #14
Enrollment: 568
Mascot: Vikings
Claim to Fame: Famous alumni include Bebe Buell (model, singer, mother of actress Liv Tyler), The Cowsills (family singing act that was the inspiration for TV’s The Partridge Family), Tanya Donelly (co-founder and guitarist of the band Throwing Muses), Joanna Going (actress) Paul Gordon (keyboardist and guitarist for the B-52’s and the Goo Goo Dolls), Kristin Hersh (co-founder of Throwing Muses), P.H. Horgan III (PGA Tour player), Van Johnson (actor), John Mellekas (professional football player), David Narcizo (drummer for the band Throwing Muses), M. Teresa Paiva-Weed (President of the Rhode Island Senate), Jerry Sullivan (sports columnist at The Buffalo News), Noah Jewell (Olympic gymnast).
2015 Performance at a Glance
Graduation rate: 72.7% (+4.5%)
District spending per pupil: $19,770
Student-teacher ratio: 10:1
#28 Johnston HS
2014 Rank: #25
Enrollment: 838
Mascot: Panthers
Claim to Fame: Famous alumni include reality TV star and celebrity Paul (DJ Pauly D) DelVecchnio.
2015 Performance at a Glance
Graduation rate: 88.5% (+3.2%)
District spending per pupil: $17,321
Student-teacher ratio: 10:1
#27 Coventry HS
2014 Rank: #26
Enrollment: 1,558
Mascot: Oakers
Claim to Fame: WCVY 91.5 FM is the school’s own student-operated rock radio station that continues to expand.
2015 Performance at a Glance
Graduation rate: 84.9% (-4.6%)
District spending per pupil: $13,999
Student-teacher ratio: 11:1
#26 Cranston West HS
2014 Rank: #28
Enrollment: 1,462
Mascot: Falcons
Claim to Fame: Famous alumni include Mark van Eeghen (former NFL Pro Bowl running back and the only person ever from Cranston West to have their number retired in any sport), Anthony Meo (baseball player), Jeff Diehl (baseball player), Tom Denucci (actor), Amber van Eeghen (former cheerleader for the New England Patriots).
2015 Performance at a Glance
Graduation rate: 94.8% (+2.3%)
District spending per pupil: $14,353
Student-teacher ratio: 12:1
#25 Cumberland HS
2014 Rank: #36
Enrollment: 1,283
Mascot: Clippers
Claim to Fame: Famous alumni include David Macaulay (author and Caldecott Medal-winning illustrator), Aaron Fricke (gay rights activist), Johnny Goryl (MLB player for Chicago Cubs, Minnesota Twins), Jon LaRose (MLB player for Boston Red Sox), Daniel Stewart (first openly gay elected mayor in New York State history-Mayor of Plattsburgh, New York), Linda Nochlin (leading abstract expressionist artist), Peter and Bobby John Farrelly (film directors, producers, authors), Suzanne Martin (Emmy-award winning television producer), and Annette Nazareth (a Commissioner of the U.S. Securities and Exchange Commission).
2015 Performance at a Glance
Graduation rate: 87.5% (+2.4%)
District spending per pupil: $12,278
Student-teacher ratio: 11:1
#24 Davies Career & Tech
2014 Rank: #22
Enrollment: 826
Mascot: Patriots
Claim to Fame: Davies ensures that Parents are heavily involved in the curriculum through the Parent Involvement Policy, which is a program supporting the development, implementation, and regular evaluation that includes parents in all grade levels.
2015 Performance at a Glance
Graduation rate: 81.4% (+0.7%)
District spending per pupil: $16,683
Student-teacher ratio: 9:1
#23 Warwick Veterans HS
2014 Rank: #20
Enrollment: 834
Mascot: Hurricanes
Claim to Fame: Famous alumni include Bill Almon (baseball player who played in the MLB from 1974 through 1988) and Damian Costantino (baseball player, set NCAA record with hits in 60 consecutive games while playing at Salve Regina in Newport).
2015 Performance at a Glance
Graduation rate: 79.8% (+2.5%)
District spending per pupil: $17,685
Student-teacher ratio: 9:1
#22 Pilgrim HS
2014 Rank: #23
Enrollment: 967
Mascot: Patriots
Claim to Fame: Famous alumni include James Woods (Emmy-award winning actor), Chris Terreri (College All-American, Olympian, and two time Stanley Cup winning NHL goalie), Patrick Sheehan (PGA professional golfer), Dan Wheeler (Major League Baseball pitcher).
2015 Performance at a Glance
Graduation rate: 83.1% (+2.8%)
District spending per pupil: $17,685
Student-teacher ratio: 9:1
#21 Walsh School
Jacqueline M. Walsh School for the Performing and Visual Arts
2014 Rank: #33
Enrollment: 192
Claim to Fame: The schools shares prestigious artistic patnerships with RISD, Sandra-Feinstein Gamm Theatre, Fusionworks Dance Company, Athletics, Pawtucket Boys and Girls Club, Rhode Island Philharmonic Music School, and Aurea.
2015 Performance at a Glance
Graduation rate: 91.9% (+12.2%)
District spending per pupil: $13,478
Student-teacher ratio: 7:1
#20 Toll Gate HS
2014 Rank: #18
Enrollment: 952
Mascot: Titans
Claim to Fame: Famous alumni include Janice Anderson (Assistant Production Manager of Cirque de Soleil), Tom Cavanagh (Forward, Worcester Sharks), Sara DeCosta (Goalie, 1998 and 2002 U.S. Women’s Olympic Hockey Team), Tony Petrarca (Chief Meteorologist, WPRI-TV), Brian Shanley (President of Providence College), David Petrarca (Director whose work has included Big Love, True Blood, and Hung for HBO; over 40 world premieres including Marvin’s Room on Broadway and West End, Fuddy Meers in NYC, and A Year With Frog and Toad on Broadway).
2015 Performance at a Glance
Graduation rate: 81.5% (+5.6%)
District spending per pupil: $17,685
Student-teacher ratio: 10:1
#19 Mt. Hope HS
2014 Rank: #16
Enrollment: 928
Mascot: Huskies
Claim to Fame: Students have the opportunity to bask in the spotlight in the Husky News Network (HNN), a student news organization where students can serve as anchors, camera men, and content writers.
2015 Performance at a Glance
Graduation rate: 86.8% (-3.1%)
District spending per pupil: $15,322
Student-teacher ratio: 12:1
#18 North Providence HS
2014 Rank: #24
Enrollment: 970
Mascot: Cougars
Claim to Fame: Famous alumni include Ernie DiGregorio (basketball player, played for the PC Friars and holds the NBA assist record for a single game with 25. He was also the 1973-74 NBA Rookie of the Year).
2015 Performance at a Glance
Graduation rate: 92% (+4.6%)
District spending per pupil: $14,982
Student-teacher ratio: 9:1
#17 Smithfield HS
2014 Rank: #13
Enrollment: 715
Mascot: Sentinels
Claim to Fame: Students have the opportunity to work in The Confucius Classroom, a public educational institute established in collaboration with the Confucius Institute at Bryant University under the sponsorship of Hanban. The classroom is dedicated to developing globally competent students through an understanding Chinese culture, language, and economic trends.
2015 Performance at a Glance
Graduation rate: 88.3% (-0.8%)
District spending per pupil: $14,948
Student-teacher ratio: 10:1
#16 Tiverton HS
2014 Rank: #15
Enrollment: 563
Mascot: Tigers
Claim to Fame: A Tiverton HS student was named Rhode Island Foreign Language Association Student of the Year in 2013.
2015 Performance at a Glance
Graduation rate: 93.9% (+6.2%)
District spending per pupil: $16,413
Student-teacher ratio: 9:1
#15 Classical HS
2014 Rank: #19
Enrollment: 1,118
Mascot: Purples
Claim to Fame: Former RI Governors who attended Classical are John Orlando Pastore (Also a US Senator), Bruce Sundlun, and Frank Licht.
Other famous alumni include S. J. Perelman (American Humorist) Rudolph Fisher (pioneering Black radiologist and writer of the Harlem Renaissance), Irving R. Levine (Former NBC News Economics Correspondent), George Macready (American actor), A.O. Scott (Chief New York Times Movie Critic), Stanley Fish (Literary theorist and legal scholar), Michael Kang (Filmmaker), C. M. Eddy, Jr. (Renowned Author), Lauren Corrao (Comedy Central executive; helped develop That '70s Show and Mad TV for Fox),William A. Barnett (Economist), Robin Green (Emmy and Golden Globe Award-winning television producer for The Sopranos and Northern Exposure, among others), S. Hastings Richardson (Author) Alexander Knight (Poet), Angel Taveras (First Latino Mayor of Providence).
2015 Performance at a Glance
Graduation rate: 96.6% (+0.5%)
District spending per pupil: $16,909
Student-teacher ratio: 15:1
#14 Scituate HS
2014 Rank: #6
Enrollment: 467
Mascot: Spartans
Claim to Fame: Scituate High School’s “Schools for Schools” club has raised thousands of dollars for Invisible Children to help Uganda defeat the children soldier crisis there.
2015 Performance at a Glance
Graduation rate: 91.4% (+3.2%)
District spending per pupil: $14,296
Student-teacher ratio: 10:1
#13 Chariho HS
2014 Rank: #10
Enrollment: 1,137
Mascot: Chargers
Claim to Fame: An aggressive academic program provides students with the opportunity to choose from 13 Advanced Placement courses.
2015 Performance at a Glance
Graduation rate: 92.3% (+4.9%)
District spending per pupil: $16,499
Student-teacher ratio: 11:1
#12 Ponaganset HS
2014 Rank: #21
Enrollment: 651
Mascot: Chieftains
Claim to Fame: The school is heated entirely by recycled wood chips in order to preserve the environment. The school also sports an Energy Lab that enables students to develop career pathways in stem agriculture. Their colors are green, and so is their mindset.
2015 Performance at a Glance
Graduation rate: 94.3% (+1.1%)
District spending per pupil: $16,243
Student-teacher ratio: 10:1
#11 Middletown HS
2014 Rank: #8
Enrollment: 653
Mascot: Islanders
Claim to Fame: Middletown High School has enacted a specific Professional Learning Community in 2013, a program geared to make fundamental shift from focusing on teaching to an area of learning where students and teachers collaborate.
2015 Performance at a Glance
Graduation rate: 86.1% (-4.1%)
District spending per pupil: $15,460
Student-teacher ratio: 11:1
#10 Lincoln HS
2014 Rank: #11
Enrollment: 918
Mascot: Lions
Claim to Fame: Holds an annual show called The Variety Show, entirely student run, which showcases the talents of the student body.
2015 Performance at a Glance
Graduation rate: 90.2% (-1%)
District spending per pupil: $16,683
Student-teacher ratio: 11:1
#9 North Smithfield HS
2014 Rank: #12
Enrollment: 522
Mascot: Northmen
Claim to Fame: The Outstanding Music program was a 2013 semi-finalist for the Grammy Signature School Award.
2015 Performance at a Glance
Graduation rate: 90.8% (+3.6%)
District spending per pupil: $14,051
Student-teacher ratio: 10:1
#8 North Kingstown HS
2014 Rank: #17
Enrollment: 1,407
Mascot: Skippers
Claim to Fame: The Skippers won 8 awards at the 2014 Cox Rhode Island Sports Awards.
2015 Performance at a Glance
Graduation rate: 89% (-1.9%)
District spending per pupil: $15,070
Student-teacher ratio: 11:1
#7 Westerly HS
2014 Rank: #7
Enrollment: 912
Mascot: Bulldogs
Claim to Fame: Famous alumni include Dr. Thomas DiPaola (Education leader in RI), Henry Nardone, Sr. (Member of URI Foundation, RI Board of Regents), Dennis Algiere (Current RI Senate Minority Leader), Dr. John Toscano, (Chairman of Dept. of Chemistry at Johns Hopkins University), Daryl Finizio (Lawyer, New London Mayoral candidate, Westerly City Council), Peter Lewiss (RI State rep, judge, lawyer) Diana Blanda (Actress/Singer).
2015 Performance at a Glance
Graduation rate: 90.5% (-0.6%)
District spending per pupil: $18,933
Student-teacher ratio: 9:1
#6 Portsmouth HS
2014 Rank: #9
Enrollment: 919
Mascot: Patriots
Claim to Fame: The high school band was invited to President Obama's 2013 Inaugural Parade in Washington, DC.
2015 Performance at a Glance
Graduation rate: 96.9% (+6.4%)
District spending per pupil: $14,981
Student-teacher ratio: 10:1
#5 Exeter/West Greenwich
2014 Rank: #4
Enrollment: 524
Mascot: Scarlet Knights
Claim to Fame: Exeter/West Greenwich has never been ranked outside of the top 5 in GoLocalProv's Top High Schools rankings.
2015 Performance at a Glance
Graduation rate: 92% (-0.5%)
District spending per pupil: $19,754
Student-teacher ratio: 8:1
#4 South Kingstown HS
2014 Rank: #2
Enrollment: 1,042
Mascot: Rebels
Claim to Fame: Famous alumni include Jhumpa Lahiri (Author), Erika Van Pelt (Finalist on American Idol Season 11), and Uriah Duffy (Former bassist of Whitesnake).
2015 Performance at a Glance
Graduation rate: 91.5% (+1.8%)
District spending per pupil: $18,035
Student-teacher ratio: 9:1
#3 Narragansett HS
2014 Rank: #1
Enrollment: 421
Mascot: Mariners
Claim to Fame: Famous alumni include David Cicilline (US Congressman and former Mayor of Providence) and John DeCubellis (lawyer/judge, General Counsel to National Education Association RI).
2015 Performance at a Glance
Graduation rate: 88.5% (-2.3%)
District spending per pupil: $19,169
Student-teacher ratio: 8:1
#2 Barrington HS
2014 Rank: #5
Enrollment: 1,055
Mascot: Eagles
Claim to Fame: Famous alumni include Bill Reynolds (Providence Journal Sports Columnist), Phil Madeira (Award-winning Songwriter/Musician), Judy Clapp (Recording Engineer who has worked with Dwight Yoakham and Bill Frisell), Brian Howe (Film and television actor), Marceline Hugot (Film, television and Broadway actress), Brett Quigley (PGA golfer), Shanna Moakler (Former Miss USA and Playboy Magazine model), Spalding Gray (Monologuist/Actor), and Matthew Broome (New England Amateur Golf Champion).
2015 Performance at a Glance
Graduation rate: 94% (-1.6%)
District spending per pupil: $14,217
Student-teacher ratio: 11:1
#1 East Greenwich HS
2014 Rank: #3
Enrollment: 713
Mascot: Avengers
Claim to Fame: Famous alumni include Donald Carcieri (Governor of RI), Suzanne Carcieri (First Lady of RI), Debra Messing (Actress), Mark Zito (Radio Host) and Leeann Tingley (2006 Miss Rhode Island USA).
2015 Performance at a Glance
Graduation rate: 96.1% (+3.5%)
District spending per pupil: $14,987
Student-teacher ratio: 10:1
